Why does red wine cause acid reflux?

How do you prevent acid reflux when drinking wine?

Keep a glass of water nearby when you’re tasting or drinking wine. Sipping on water will help neutralize stomach acid. Eat when drinking wine. The acids present in wine could aggravate an empty stomach, but pairing your favorite wine with delicious food will keep those acids busy and help prevent heartburn.

What is the best wine to drink if you have acid reflux?


It is a commonly recommended wine for connoisseurs struggling with conditions like acid reflux because of its lesser acidity than many white wines.

Does wine aggravate acid reflux?

Both beer and wine increased the presence of reflux compared to water. There was no difference in reflux induction found between beer and wine (Pehl et al., 1993; 2006). Most researchers have concluded that drinking alcohol, especially large quantities, increases the risk of GERD.

Does red wine affect stomach acid?

Ingestion of moderate amounts of red wine with meals increases postprandial esophageal exposure to gastric acid in healthy persons.

What red wine has the lowest acidity?

In terms of wine grapes themselves, the lowest acid red wine grapes tend to be cabernet sauvignon, merlot, and grenache.

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Does water help acid reflux?

Water. In general, drinking water can help balance the pH of a particularly acidic meal, which may help to lower the risk of acid reflux. Studies show that drinking mineral water with a high hydrogen carbonate content can help to alleviate the frequency and severity of acid reflux.

What alcohol is least acidic?

According to the pH level, gin, tequila, and non-grain vodkas are the lowest acidity options; choosing drinks made with these alcohols will be best on your stomach. You’ll be best served by a drink made with a light juice like apple, pear, or cranberry, but sometimes you just really want that kick of citrus.

What type of wine is least acidic?

Which whites are least acidic? It’s tough to be definitive, because acid content depends to some extent on the growing region and winemaking style, but in general you might want to consider chardonnay, gewürztraminer and viognier, to name three.

Is red wine acidic?

Red wines are usually less acidic than white wines. The acid levels in red wine can be anywhere between 2.5 and 4.5 on a PH scale, although 3 to 4 is the most common range. The lower the number, the more acidic the wine is.

How do you get rid of acid reflux after drinking?

However, some drinks can help reduce symptoms.

  1. Ginger tea. Share on Pinterest Ginger tea can help soothe the stomach. …
  2. Yogurt. Dairy products can sometimes reduce the symptoms of acid reflux. …
  3. Milk. Low-fat or fat-free varieties of milk can help, but fat content can worsen symptoms.
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